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The most effective 5 section, full body Sleek workout with a unique, sassy twist. Have fun!
Up Next in 6 Week Sleek Summer Sculpt
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Renew Retreat - Maximum Mobility
Daily Renew will reset your body, increase your energy levels, start to define your muscles, torch calories and help anti-age your body.
End your day with Maximum Mobility to anti-age muscles and joints, keep you supple, strong and stress-free as you unwind from the day -
Dancer Body - Steely Abs and Legs
Get ready for Sleek class that will leave your core and lower body feeling strong and defined
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Cardio Abs - No Jump Sweat!
Raise your heart rate, strengthen and tone your core but keep your feet on the ground in this 30 minute live class with Flik
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