Focusing on lifting the glutes and toning the tops of the legs. We work through mat to centre exercises for an instant burn and shape
Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!
Work to firm, tighten and sculpt out that back of the leg area with a focus on the booty. Mat to standing for an instant feeling of tightness and lift!
Get your booty lifted and your lower body toned, tightened and lengthened with a fun, challenging sequence to finish
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