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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Sleek Ballet Bootcamp Switch Up - Upper Body

'Switch It Up' Program • 31m

Up Next in 'Switch It Up' Program

  • Express Abs and Arms

    Can't fit in your full 'Switch Up' workout? Little is better than nothing. Grab 5 minutes and combine both areas in this express Abs and Arms sequence.

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    A dance-filled barre and center for a full ballerina body workout. Muscle toning, fat burning, mood-lifting. Added focus on luscious lower body shaping.

  • Love Ballet - Allegro

    A beautiful, fun and challenging 40min classical class for full body refinement and a cardio kick. Practice and perfect 2 gorgeous balletic steps, Temp de cuisse and Renversé.

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