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From mat to barre to centre work. Sculpt your whole ballerina body as we progress to the beautiful Sugar Plum inspired dance sequence.
Up Next in Sugar Plum Ballet Body Program
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Sugar Plum Dance Bite
Haven't got time for the full class? Jump straight into the Sugar Plum Dance Bite for a quick, low-impact cardio dance session. It's a great metabolism-boosting, leg-shaping mini workout.
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Sugar Plum Mat - with Pilates Ball
Intensify the work on your muscles as you shape and prep your body to be stronger and better aligned
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