Sugar Plum Ballet Body Program
A ballet body sculpting program of workouts inspired by the Nutcracker's Sugar Plum Fairy. Perfect for all levels. Forget you are working out as you progress from class to class and dance yourself fit, ballerina style. Program includes:
1x 40-min Full Body class. Mat, Barre & Centre Work
1x 35-minute Full Body Sugar Plum Dance Workout
1x 17-minute Low Impact Cardio Dance Bite.
1x 20-minute Body Sculpting Ball Workout
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Sugar Plum Live Class
A 40-minute full-body Sugar Plum-inspired live class. From mat to barre to centre, this is perfect for all levels of ballet lovers.
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Sugar Plum Full Body Workout
From mat to barre to centre work. Sculpt your whole ballerina body as we progress to the beautiful Sugar Plum inspired dance sequence.
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Sugar Plum Dance Bite
Haven't got time for the full class? Jump straight into the Sugar Plum Dance Bite for a quick, low-impact cardio dance session. It's a great metabolism-boosting, leg-shaping mini workout.
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Sugar Plum Mat - with Pilates Ball
Intensify the work on your muscles as you shape and prep your body to be stronger and better aligned
