Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
Shape up fast with this sure-fire cardio burn! Learn 4 classical steps then build them into an intense heart-raising dance sequence. Strengthen and lengthen to finish then why on hit New Sassy Showgirl - Let's Go!
Shower your abdominals with love with this continuously moving, classically inspired class. We'll work through heart rate elevating sequences in the centre and a sculpting mat practice for a total abdominal treat.