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Strength and Vitality Program Trailer

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Up Next in Sleek Ballet Fitness - What is Sleek?

  • Strength and Vitality Program Trailer

    A new program of short daily workouts for anti-ageing and wellness. 6 new workouts, 12 to 25 minutes in length designed to help retain muscle mass, create beautiful tone and balance hormones in our 40's, 50's, 60's and beyond.

  • Ballet Bootcamp - Deep Core Trailer

    Discover this most loved Ballet Bootcamp workout with an abs twist that will activate your deepest core muscles while still giving you a challenging, full body workout in just 45 minutes

  • Sugar Plum Series Trailer

    See what's in store with this beautiful, progressive series of dance workouts. Suitable for all levels of ballet fitness lovers. Forget that you are working out as you dance, shape, and build strength and tone from home.