Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
After the popularity of the first 'Switch Up' workouts, we are back with a second power-packed duo. 2 full body workouts, each with a unique focus area, designed to be alternated daily. A simple formula to get super Sleek in express time.
Are you looking for a totally different way to approach your daily workout regime? In just one day, Daily Renew will reset your body, increase your energy levels, start to define your muscles, torch calories and help anti-age your body.
This 3 workout series is designed to be used once a week, a...