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Sleek Ballet Bootcamp Switch Up - Upper Body
Sleek Ballet Bootcamp Challenge • 31m
Everything you need in 30mins. A complete full-body workout including a strong upper-body focus for fantastic body results! Designed to alternate with Sleek Ballet Bootcamp Switch Up - Core. Switch them up each day for a quick sculpting week of Sleek.
Up Next in Sleek Ballet Bootcamp Challenge
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Encore Top Tip 1
Ready to increase the Encore challenge? Add this port de bras tip to raise your heart rate when doing the Bootcamp Challenge
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Encore Top Tip 2
Add an extra challenge to improve your balance, glute strength and stability
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Encore Top Tip 3
Step up your mat work as you work through the Encore workout in our new BootCamp Challenge. Maximus the work in your glutes with this little addition
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