Searching for the best Ballet Based Fitness Training Program and Ballet Fitness Workout classes? Let professional dancers and co-founders of Sleek Ballet Fitness, Victoria and Flik guide you through their 300+ body shaping workouts and programs. From Barre to Bootcamp there is something suitable for all levels from complete beginners to more advanced. No dance experience is needed to start getting dancer-like strength, tone and flexibility.
These two workouts have got your whole body covered! 2 fun, effective, all-encompassing ballet bootcamp workouts, each with a targeted focus area to switch up daily. Suitable for all levels, you can switch off your mind safe in the knowledge that every muscle in your body is being switched on. Designed hand in hand to be alternated across your workout week with an express Abs and Arms included for the days you are short on time.
Everything you need in 30mins. A complete full-body workout with a strong core focus for fantastic body results! Designed to alternate with Sleek Ballet Bootcamp Switch Up - Upper Body. Switch them up each day for a quick sculpting week of Sleek.
Everything you need in 30mins. A complete full-body workout including a strong upper-body focus for fantastic body results! Designed to alternate with Sleek Ballet Bootcamp Switch Up - Core. Switch them up each day for a quick sculpting week of Sleek.