Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
2 beautiful classical ballet workouts designed to be alternated. Feel like you are in a real ballet class, all you need is a chair or something to act as a barre. Each session works your entire ballerina body from head to toe, but each has a different focus area to accelerate your results and technique across the week. Suitable for those with some dance experience.
Designed to be alternated daily, the Love Ballet Duo is the perfect pair of workouts to alternate for full ballerina body strength, tone and definition. Recommended for those with some existing dance experience.