Designed to be alternated daily, the Love Ballet Duo is the perfect pair of workouts to alternate for full ballerina body strength, tone and definition. Recommended for those with some existing dance experience.
A dance-filled barre and center for a full ballerina body workout. Muscle toning, fat burning, mood-lifting. Added focus on luscious lower body shaping.
A beautiful, fun and challenging 40min classical class for full body refinement and a cardio kick. Practice and perfect 2 gorgeous balletic steps, Temp de cuisse and Renversé.
