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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Dancer Refined Abs - Essentials

Sleek - Essentials • 10m

Learn how to work your core, dancer style. This designed for beginners but effective for all levels. Not a crunch in sight!

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abs, 10 minutes
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