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Immune Boosting Workout
Immunity & Recovery - Support and Sustain
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31m
A full-body workout with the added benefit of boosting your immune system. Increase blood flow, improved oxygenation, reduce stress and release endorphins all while creating beautiful dancer tone.
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Lymphatic Drainage - Recovery Workout
A recovery workout to stimulate your lymphatic system so your body can effectively remove toxins and rebalance hormones.
