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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Sleek Arms and Abs Live

Full Body Live Class Week • 35m
13 comments

One of my favourite live classes! Sculpt your entire upper body including super lengthening ab work.

Tags
arms, upper body, abs

Up Next in Full Body Live Class Week

  • Stretch - cool down/warm up
    12:19
    Stretch - cool down/warm up

    Stretch - cool down/warm up

    Grab a chair and finish off your workout with a calming, mobility-enhancing stretch. This also works equally well as a warm-up.

13 Comments

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