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A new style Sassy with a high paced warm up and slow, fiery routine that will unleash a spicy you! A fast pace warm up then straight into the choreography...
Up Next in Full Body - Live Classes on Catch Up
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Ballet Body - All In One
Lower body, upper body and light cardio make this an 'all in one' classical class. Optional wrist weights.
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Double Up - Active Stretch Abs
The perfect class for getting in a deep stretch with core work in one. You will focus particularly on the hamstrings and hips as you stretch but double up with a full range of core workout throughout for maximum time efficiency.
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Ballet is Beautiful - Grande Ronde de...
A longer length live class which includes warm up and a classical enchainement. Working on grand ronde jambe for extra challenge and hip and core strength
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