Live stream preview
Flex Stretch and Super Tone!
Full Body - Live Classes on Catch Up • 35m
Try something new. Get exceptional muscle strength, tone and flexibility in one all-encompassing workout that will define your ballerina shape.
Up Next in Full Body - Live Classes on Catch Up
Bootcamp - Breathe
A fluid, full-body, feel-good class with an added focus on breath, circulation, thoracic release and core toning
Ballerina Body Express with Sophie
A chance to join Sleek Principal trainer Sophie in an express version of her popular Full Ballerina Body live class. Warm Up, mat and barre gives you the perfect total body workout when time is short.
*Ballet Tutorial Class 2
Great for all levels, enjoy a quick warmup/recap on the steps featured in Tutorial 1 before we move on to learn and perfect fondu, frappé and ballonné. Finishes with a center sequence which combines all the movements we have worked on and solidifies the progress you have made.