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The latest in this classical workout series. Flowing mat into a light and uplifting ballet sequence that raises the heart rate as you move your entire body
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Up Next in Full Body - Live Classes on Catch Up
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Natural Resistance - Beach Express
Join me live on the beach or just pop a pair of socks on and really use the push-and-pull action along your floor at home to add natural resistance to every movement. Fantastic for super quick tone, strength and beautiful muscle symmetry.
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Ballet Bootcamp - Live Class
A feel good full body bootcamp with extra focus on leg tone and strength.
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Bootcamp Sweat to Stretch!
Extended length Bootcamp! Get your full body sweat on with an extra long stretch for the perfect finale that leaves you feeling strong, energised and worked!
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