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A beautiful flow that intersperses gentle heart rate lifting movement with deep full body stretching. Perfect first thing in the morning or for an evening stress release.
Up Next in Full Body - Live Classes on Catch Up
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Sleek/Zarely Ballet Bootcamp Class
A Sleek Ballet Fitness Live Class for Zarely Dancewear. The perfect blend of Sleek barre and dance cardio for a full body sculpting workout. Fancy joining a live class? Go to the Live Class link to book.
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Ballet Burn and Tone
This is a power led, full body class with optional wrist weights. Feel stronger and fitter in 30 minutes
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Whole Body Active Stretch
Let's open and stretch every muscle in the body together through this active, moving stretch class
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