GET 30% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: SLEEKPARTY30 at checkout

Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Sculpt and Flow - Upper Body

Flow your Sleek Week • 32m

Up Next in Flow your Sleek Week

  • Low Flow Cardio

    This is the class your heart will love. Low impact, super flowing and continuous movement. It's cardio without knowing it!

  • Sculpt and Flow - Abs

    A steady focused workout that builds in pace to really zeros in on your core from every angle.

6 Comments