Live stream preview
From mat to barre to centre work. Sculpt your whole ballerina body as we progress to the beautiful Sugar Plum inspired dance sequence.
Up Next in Latest Sleek Workouts
-
Sugar Plum Mat - with Pilates Ball
Intensify the work on your muscles as you shape and prep your body to be stronger and better aligned
-
Sugar Plum Dance Bite
Haven't got time for the full class? Jump straight into the Sugar Plum Dance Bite for a quick, low-impact cardio dance session. It's a great metabolism-boosting, leg-shaping mini workout.
-
Power Up Pace Down Intro
An introduction and insight into the Power Up Pace Down program that works with your body's hormonal rhythm.
4 Comments