Live stream preview
Sleek 101 - Love Sleek
Latest Sleek Workouts
•
14m
THE moves! Simple, super effective, central to the Sleek method and to shaping your Sleek physique. Suitable for all levels. A compact full-body workout that makes 15 minutes really count!
Tags
Up Next in Latest Sleek Workouts
-
Core Strength & Balance - Live Class ...
For a firm core and rock steady balance follow along with Sophie in her latest Sleek abs live class
-
NEW Arms, Core and Cardio - Live Class
Hit three key areas in one building up to a cardio pace in this fluid, dynamic class, suitable for all levels.
-
Sleek Barre Technique - Intro
Celebrating our original award-winning Sleek Barre Technique DVD. Now available to stream in full in the workout program section.
