Live stream preview
This is the class your heart will love. Low impact, super flowing and continuous movement. It's cardio without knowing it!
Tags
Up Next in Latest Sleek Workouts
-
*NEW* Sleek Complete
Sculpt, Tone, Dance, Enjoy! This Sleek full-body workout has got everything covered. All you need is a chair and a mat to start sculpting your legs, arms, and core as well as improve your cardio.
-
Whole Body Active Stretch
Let's open and stretch every muscle in the body together through this active, moving stretch class
-
Sculpt and Flow - Upper Body
Love this one! Super sculpting mat and standing workout for your upper body (legs and core too) Optional pilates ball section for extra resistance!
15 Comments