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This double-up sculpting barre class has become so popular, it has made a return to this program! Your Legs are the focus today but we give your upper body some love too.
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Buns and Guns - Combine and Refine
Grab some weights (or something to act as weights) and double up to sculpt your upper legs and arms simultaneously—2kg to 4kg weights work well.
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Keep the Pace Barre
A pacey, fiery barre class that packs everything in that you need to give your whole body a Sleek workout that will leave you feeling strong and challenged
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Toutes Jambes - Work your legs
Filmed in France, the original home of classical ballet, join Flik for this perfectly paced legs workout that will leave you feeling strong, supple and sleeked. Grab a chair and on y va!
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