Head to 'Workout Programs' to discover a rotation of 3 new workouts designed for Every'Body'.Whatever your starting level, follow your daily workout guide and prepare to feel stronger and grow more confident after each workout:
3 targeted body areas, lower body, upper body, core
Accessible to all
Building in intensity
Individual workouts under 25 minutes
Pre-programmed for your ease
Let's Sleek!
Love the catch up class section in your streaming library? Found out how to join us in real time for a live interactive class in 3 easy steps.
The ultimate dance cardio class. 30 minutes of sassy, high energy, moves for your inner showgirl!
A super effective blend of classical barre that flows at Bootcamp pace. A complete workout for your Sleek physique!
