Up Next in Latest Sleek Workouts

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  32:06

  Ballet Burn and Tone

  Ballet Burn and Tone

  This is a power led, full body class with optional wrist weights. Feel stronger and fitter in 30 minutes

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  22:42

  Full Body Sweat

  Full Body Sweat

  Move your body and sweat it out in this classical meets cardio class. When you stimulate your muscles and get your body's energy systems firing, you don't have to work for long. Get your cardio fix in just 20 minutes with this fiery, full body workout with Flik that will leave you feeling ready f...

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  26:40

  Back & Arms Sculpt - Live Class

  Back & Arms Sculpt - Live Class

  A beautiful flowing class to tone your upper body and reset your posture