Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
Remastered, the workout that launched Sleek onto the fitness stage! A decade on, with over 3 million views this is still a winning workout in every way. We just had to bring the ultimate full-body, original Sleek Ballet Bootcamp workout back for our 10-year anniversary!
Join me live on the beach or just pop a pair of socks on and really use the push-and-pull action along your floor at home to add natural resistance to every movement. Fantastic for super quick tone, strength and beautiful muscle symmetry.