Next video will start in 30 seconds

Abs and Booty - Dance Cardio

Close Open

Sleek Chakra Workout Trailer

Latest Sleek Workouts • 1m 18s

Up Next in Latest Sleek Workouts

  • Abs and Booty - Dance Cardio

    Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout

  • Sassy Showgirl - High Kicks!

    The ultimate leg shaping, high kicking, heart rate lifting and energy inducing Sassy workout!

  • Sleek Barre Technique ™ - Streamline

    Back to the barre! Grab your chair and enjoy this beautiful, balletic barre workout, filmed while we were performing together in Norway. Work through each classical barre exercise to sculpt every inch of your body and streamline Sleek, supple legs and hips