A full body classic sculpting Sleek Ballet Bootcamp with a classical cardio challenge
Live from her home in Brazil Sleek trainer, pro dancer and performance artist Lizzie Van Dam delivers a full-body, core-focused sensation! Feel the sun on your skin and a satisfying burn in your muscle :)
A great chance to fully fire up your abs before hitting a punchy dance cardio core sequence
A lower body catch up class that takes you through all the classical movements your legs need for strength, tone and flexibility.
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