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Abs & Booty Cardio Barre - 30mins
Latest Sleek Workouts • 29m
The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!
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Body & Mind - Live class
If you love the Body and mind workouts then you will enjoy this full class recorded live from one of our Zoom classes for you to catch up. Work on strength, technique and flow. Book into a live class with us via the Live Class link in the menu on sleekballetftness.com
Abs & Booty Mini Barre
A short, super-effective leg and ab-focused barre workout. Perfect for daily use and great results. Keep your eyes peeled for more weekly uploads in the Sleek Extras section.