Searching for the best Ballet Based Fitness Training Program and Ballet Fitness Workout classes? Let professional dancers and co-founders of Sleek Ballet Fitness, Victoria and Flik guide you through their 250+ body shaping workouts and programs. From Barre to Bootcamp there is something suitable for all levels from complete beginners to more advanced. No dance experience is needed to start getting dancer-like strength, tone and flexibility.
Principal ballerina Celine Gittens get show ready with us in this 20-minute, continuous barre workout inspired by Birmingham Royal Ballet's wonderful new production of Don Quixote. It is fantastic for shaping a lean, toned lower body in express time! Olé
We are joined again by Principal ballerina Celine Gittens for a 15-minute balletic center workout that builds methodically into a great, classical cardio dance sequence. It will shape and strengthen your physique whilst getting a satisfying burn on!
A 15 minute mat workout, work alongside Principal ballerina Celine Gittens as she prepares to dance the lead in Don Quixote. Work on achieving great core strength, stability and shaping into your legs and glutes. Interspersing stretches mean you finish feeling long and lean.
The full Don Quixote workout experience! All the Spanish flair, fun and effectiveness of the Don Q inspired barrre, centre and mat combined. A complete 45-minute intensive ballerina body shape, tone and lengthen session. We LOVE this!