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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Dancer Refined Abs - Supermodel Series

Day 2 • 18m

Sculpt a strong dancer's core with this mat-based workout to create lean abdominal muscle definition.

Tags
abs, mat, under 20 minutes
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