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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Core + Arms - Combine and Refine

Combine and Refine Workout Program • 15m
2 comments

Short on time? Focus on the core of 'Core and More' today. Chiselled abs with a little upper body sculpting for good measure. Perfectly paired with Buns and Guns (part of the Combine and Refine Workout Program)

Tags
core, abs arms, under 20 minutes

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