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A classical ballet body sculpting barre class to soothe your mind and work your body.
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Up Next in Barre, Strength & Stretch - Live Class Week
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Push yourself that little bit harder with the addition of some weights to increase your strength and muscle mass. I am working with 4kg. Choose a weight that challenges you but allows you to maintain your form.
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A beautiful flow that intersperses gentle heart rate lifting movement with deep full body stretching. Perfect first thing in the morning or for an evening stress release.
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