These 10-minute Ballet Blast workouts are great for cardio on their own or top and tail them with the Sleek Essentials Warm-up and Cooldown for a full-body fat-burning workout. Daily flexibility to build your session from 10 to 40-minutes.
Gently, warm-up, lengthen and stretch your muscles. The perfect start to any Sleek day and to prep your body beautifully for your workout ahead.
A classical upper-body blast to slim, tone and refine your back and arms. Great on its own as a mini workout or perfectly paired with lower-body focused, Cardio Ballet Blast - Allegro.
A classical, lower-body focused, heart raising cardio blast that will get you in super Sleek shape fast! Perfectly paired with Ballerina Back & Arms Blast.
A super effective, dance-filled cardio blast that will leave you feeling worked uplifted and energised!
Use classical allegro to get the ballerina tone you are after in under 20 minutes.
Leave muscles feeling long and lengthened and stay injury-free. A good cool down is essential for the best body results
