Searching for the best Ballet Based Fitness Training Program and Ballet Fitness Workout classes? Let professional dancers and co-founders of Sleek Ballet Fitness, Victoria and Flik guide you through their 300+ body shaping workouts and programs. From Barre to Bootcamp there is something suitable for all levels from complete beginners to more advanced. No dance experience is needed to start getting dancer-like strength, tone and flexibility.
These 10-minute Ballet Blast workouts are great for cardio on their own or top and tail them with the Sleek Essentials Warm-up and Cooldown for a full-body fat-burning workout. Daily flexibility to build your session from 10 to 40-minutes.