The Daily Renew Retreat sereies will reset your body, increase your energy levels, start to define your muscles, torch calories and help anti-age your body.
Wake Up to this 20 minute Block Workout that activates your thighs, powers up your core and raises your metabolism
Up Next in 6 Week Sleek Summer Sculpt
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Ballerina Abs and Arms
Work two major parts, your core and upper body in one, in this muscle challenging class - with the optional challenge of wrist weights.
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Cardio Ballet Blast - Let's Go!
Shape up fast with this sure-fire cardio burn! Learn 4 classical steps then build them into an intense heart-raising dance sequence. Strengthen and lengthen to finish then why on hit New Sassy Showgirl - Let's Go!
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Cardio Back & Arms Bootcamp
Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. Get turning, jumping, sweating and shaping in this Bootcamp style workout.
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