Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Start your free trial Learn more

Already subscribed? Sign in

Foundations - Arabesque

16m
6 comments

Building posterior chain strength and core stability from the ground up to execute the perfect arabeque. Dance, move and tone

Tags
ballet technique, full body, conditioning

6 Comments

×