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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

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Cardio Back & Arms Bootcamp

28m
9 comments

Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. My favorite workout of this series. Get turning, jumping, sweating and shaping with me! V x

Tags
cardio, upper body, arms, back, abs, under 30 minutes, full body workout

9 Comments

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