Sleek Dancer Body - Live Class Program
5 classically Sleek live classes, ready programmed to take you through your week! If you were unsure of what to stream to give your body strength and tone, then these are the 5 workouts for you to follow. Strengthen, tone and stretch out your muscles from top to toe. Practice one each day and enjoy the beauty of ballet! Suitable for all levels.
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Dancer Body - Steely Abs and Legs
Get ready for Sleek class that will leave your core and lower body feeling strong and defined
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Ballet is Beautiful!
A unique and energising mat sequence followed by a purely classical centre practice that you’ll love!
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Ballerina Power Your Upper Body
Mobility and strong, long holds, built into fluid movements for ballerina muscular refinement in 30 minutes
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Love to stretch - Barre
Start or end your day feeling totally stretched out and gently worked in this 30 minute live class.
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Ballet is Beautiful - Rotate
The second class in our Ballet is Beautiful series. Engaging mat into a stunning classical centre practice that works the entire body
