Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
The 2nd Bootcamp 'Switch Up' series. 2 super effective, full-body workouts designed to be alternated daily. Get familiar with the choreography and pace then switch up the focus area to zone in on your Core or Upper Body.