Sleek Ballet Bootcamp Series
The famous Sleek Ballet Bootcamp Series. This set of 3 total-body workouts will guide you through beginner, intermediate to advance while burning fat and creating beautiful lean muscle tone. Includes tutorial, separate Sleek warm up and cool down videos.
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Sleek Ballet Bootcamp Intro
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Getting started with Sleek - Tutorial
Get your ballet positions nailed with professional dancers and Sleek co-founders Victoria and Flik. Then start shaping your ballerina body in your chosen Sleek program!
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5 Minute Sleek Warm Up
Prepare yourself, get muscles fired and get ready to Sleek!
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Sleek Ballet Bootcamp™ - Beginner
The simplest way to nail our signature workout. Move at a moderate pace with the same Sleek results. Follow along with our centre work and mat section for a muscle toning, fat shredding, ballet body workout
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Sleek Ballet Bootcamp™ - Intermediate
An effective compact Bootcamp class designed to sculpt your lower body, flatten your abs and burn fat in 20 minutes
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Sleek Ballet Bootcamp™ - Advanced
Work to a rhythmic pace and tick every box your body needs: burn calories, strengthen, tone and firm in under 20 minutes.
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5 Minute Sleek Cool Down
The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.
