Searching for the best Ballet Based Fitness Training Program and Ballet Fitness Workout classes? Let professional dancers and co-founders of Sleek Ballet Fitness, Victoria and Flik guide you through their 250+ body shaping workouts and programs. From Barre to Bootcamp there is something suitable for all levels from complete beginners to more advanced. No dance experience is needed to start getting dancer-like strength, tone and flexibility.
The famous Sleek Ballet Bootcamp Series. This set of 3 total-body workouts will guide you through beginner, intermediate to advance while burning fat and creating beautiful lean muscle tone. Includes tutorial, separate Sleek warm up and cool down videos.
The simplest way to nail our signature workout. Move at a moderate pace with the same Sleek results. Follow along with our centre work and mat section for a muscle toning, fat shredding, ballet body workout