The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 150+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.
The famous Sleek Ballet Bootcamp Series. This set of 3 total-body workouts will guide you through beginner, intermediate to advance while burning fat and creating beautiful lean muscle tone. Includes tutorial, separate Sleek warm up and cool down videos.
The simplest way to nail our signature workout. Move at a moderate pace with the same Sleek results. Follow along with our centre work and mat section for a muscle toning, fat shredding, ballet body workout