Sleek Ballet Body Sculpt Series

Sleek Ballet Body Sculpt Series

A brilliant programme to sculpt your chosen body area. Top and tail your favourite 10min sculpt workout with the Sleek warm-up cnd Cool down included for the perfect body shaping workout

Sleek Ballet Body Sculpt Series

9 Videos

  • Sleek Ballet Body Sculpt - Intro

    What to expect from these super-effective Sleek sculpt workouts

  • Getting started with Sleek - Tutorial

    Get your ballet positions nailed with professional dancers and Sleek co-founders Victoria and Flik. Then start shaping your ballerina body in your chosen Sleek program!

  • 5 Minute Sleek Warm Up

    Prepare yourself, get muscles fired and get ready to Sleek!

  • 10 Minute Pro Legs

    Sculpt out ballerina legs in ten minutes with this highly effective mat and centre workout. Glutes, thighs, calves and booty are worked throughout

  • 10 Minute Mat Abs

    A short but super effective ab sculpting workout. Beautiful Sleek ab definition and tone in 10 short minutes!

  • 10 Minute Abs - Standing

    Tone, shape, strengthen and dance! Feel the difference in your core in under ten minutes. Not a crunch or piece

  • 10 Minute Back & Arms

    One of five sculpting workouts get beautiful lean arms and a dancer toned back fast.

  • 10 Minute Showgirl -TBR

    Channel your inner showgirl and shape out a dancer like physique for fantastic, sassy results!

  • 5 Minute Sleek Cool Down

    The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.