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Day 7

Day 7

If you are feeling stronger try a lengthier workout today, Classical Cardio and Active Stretch. Well done on completing your first week! We hope you decide to continue your Sleek journey with us. Subscribe to get a 7-day FREE trial of ALL our Sleek workouts and programs. Head to the Workout Programs section to complete the Supermodel Series Plan or browse workout videos and live classes by body area to suit your fitness goals.

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Day 7
  • Classical Cardio - Super Series

    New to Sleek or ballet? Let this balletic beginner workout guide you as you shape and sculpt your dancer body and gently lift your heart rate

  • Active Stretch - Supermodel Series

    Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body