Day 6
Today, if you’re feeling up to it then we suggest stepping things up and doing two videos: the Dancer Refined Abs and Perfect Pro Legs
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Perfect Pro Legs - Supermodel Series
For toned, lean, beautifully shaped legs and glutes. Work through this focussed class which builds from low impact shaping to more dynamic steps
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Dancer Refined Abs - Supermodel Series
Sculpt a strong dancer core with this mat based workout that will also lift your heart rate to create lean muscle definition