Begin by reviewing some of the basic terminology, positions and technique in the video tutorial. Then, move on to the Express Classical Cardio, a mini full body workout to gently raise the heart rate whilst perfecting the basic steps.
Refresh your ballet positions of the arms and legs before we get going with the program!
New to Sleek or ballet? Let this balletic beginner workout guide you as you shape and sculpt your dancer body and gently lift your heart rate
