Attitude - Live Class Program
Ready to give your week some extra attitude? This is the program for you. 1 barre class and 3 mat and centre classes focused on attitudes to shape the legs, glutes and core. Practice individually for 20-30 minutes of Sleek time or pair your workouts for between 50-60 minutes of bonus Sleeking.
Prepare your body and lift your heart rate with Classical Cardio Barre then choose from any of the 3 attitude focussed mat and centre workouts, Abs, Booty or Hips and Twists for a total workout that will leave you feeling strong, confident and toned. Aim for 3-6 days of attitude in your week
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Classical Cardio Barre
Effective, muscle elongating, body boosting barre work in under 20 minutes
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Abs with Attitude
The first of a new live mini class series! Work your entire core with serious attitude for a fired up, strong core.
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Ballet Booty - Attitude
Give your glutes and hamstrings some serious attitude. Mat to centre in this most loved, 30 minute live class
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Hips & Twists - Attitude
Juicy mat mobility movements for the spine and hips, designed to work beautifully on its own or with Attitude Abs and Attitude Booty.
