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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Training Program | Ballet Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Training Program | Ballet Fitness Workouts

NEW Flex Stretch and Super Tone!

Stretch - Live Classes on Catch Up • 35m

Up Next in Stretch - Live Classes on Catch Up

  • Barre and Stretch

    A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session

  • Hips, hams and abs - strong and supple

    The perfect class to release tension in your hips and lower back while strengthening your abs.

  • Active Stretch - Hamstrings and Hips

    Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness

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