Join me in the sun for 4 top exercises to express shape your abs and glutes This fluid sequence will leave you feeling wonderfully worked and supple and lengthened. V x
Get going with this fiery combination of legs and abs for a heart rate lifting super-charged body!
Grab some water and your mat and power through this lower body workout that focuses on lifting and firming the hamstrings and glutes
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
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