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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Training Program | Ballet Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Training Program | Ballet Fitness Workouts

NEW Flex Stretch and Super Tone!

Full Body - Live Classes on Catch Up • 35m

Up Next in Full Body - Live Classes on Catch Up

  • Bootcamp - Breathe

    A fluid, full-body, feel-good class with an added focus on breath, circulation, thoracic release and core toning

  • Ballerina Body Express with Sophie

    A chance to join Sleek Principal trainer Sophie in an express version of her popular Full Ballerina Body live class. Warm Up, mat and barre gives you the perfect total body workout when time is short.

  • *Ballet Tutorial Class 2

    Great for all levels, enjoy a quick warmup/recap on the steps featured in Tutorial 1 before we move on to learn and perfect fondu, frappé and ballonné. Finishes with a center sequence which combines all the movements we have worked on and solidifies the progress you have made.

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