The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 100+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.
Head to 'Workout Programs' to discover a rotation of 3 new workouts designed for Every'Body'.Whatever your starting level, follow your daily workout guide and prepare to feel stronger and grow more confident after each workout:
3 targeted body areas, lower body, upper body, core
Accessible to a...